Filter: Bodyweight Exercises Search

Biceps Biceps Brachii Long Head, Biceps Brachii Short Head, Brachialis
	Dumbbell Curl Impact on muscles: Biceps, Forearm	Equipment: Dumbbells
	Pulling On Crossbar Undergrip Impact on muscles: Biceps, Top Back, Forearm	Equipment: Pull Up Bar
	Barbell Curl Impact on muscles: Biceps, Forearm, Serratus Anterior	Equipment: Barbell
	Dumbbell Scott Curl Impact on muscles: Biceps, Forearm	Equipment: Scott Bench
	Bench Scott Curl Impact on muscles: Biceps, Forearm	Equipment: Scott Bench
	Incline Dumbbell Curl Impact on muscles: Biceps	Equipment: Bench
	Cable Straight-Bar Biceps Curl Impact on muscles: Biceps, Forearm	Equipment: Crossover
	Incline One Dumbbell Curl Impact on muscles: Biceps, Forearm	Equipment: Bench
	Scott Curls Machine Impact on muscles: Biceps	Equipment: Preacher Curl Machine

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Feed:

1. 19:44 21.03.2023 @BOSS
   Pull-Ups 10 reps

2. 21:51 17.03.2023 @BOSS
   Press-Ups 30 reps

3. 09:15 17.03.2023 @BOSS
   Pull-Ups 10 reps

4. 09:11 17.03.2023 @BOSS
   Pull-Ups 10 reps

5. 07:18 17.03.2023 @BOSS
   Squats 20 reps

6. 07:17 16.03.2023 @BOSS
   Press-Ups 50 reps

7. 07:05 15.03.2023 @BOSS
   Press-Ups 50 reps

8. 07:22 14.03.2023 @BOSS
   Press-Ups 40 reps

9. 11:11 09.03.2023 @BOSS
   Pull-Ups 10 reps

10. 07:10 13.03.2023 @BOSS
    Press-Ups 30 reps

11. 08:38 08.03.2023 @BOSS
    Pull-Ups 10 reps

12. 19:51 21.02.2023 @BOSS
    Decline Crunch 20 reps

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