GymApp.top



Filter:

Chest

Pectoralis Major, Pectoralis Minor

Chest
Press-Ups

Press-Ups

Impact on muscles:
Chest, Triceps, Shoulders, Serratus Anterior, Top Back

Equipment:
Body Only

Bench press

Bench press

Impact on muscles:
Chest, Triceps, Shoulders, Serratus Anterior

Equipment:
Barbell

Incline Bench Press

Incline Bench Press

Impact on muscles:
Chest, Shoulders, Triceps, Serratus Anterior

Equipment:
Barbell

Decline Chest Press

Decline Chest Press

Impact on muscles:
Chest, Triceps, Shoulders, Serratus Anterior

Equipment:
Barbell

Decline Dumbbell Press

Decline Dumbbell Press

Impact on muscles:
Chest, Triceps, Shoulders, Serratus Anterior

Equipment:
Dumbbells

Incline Dumbbell Press

Incline Dumbbell Press

Impact on muscles:
Chest, Triceps, Shoulders, Serratus Anterior

Equipment:
Dumbbells

Dumbbell Press

Dumbbell Press

Impact on muscles:
Chest, Triceps, Shoulders, Serratus Anterior

Equipment:
Dumbbells

Breeding Dumbbells Lying

Breeding Dumbbells Lying

Impact on muscles:
Chest, Shoulders, Serratus Anterior, Biceps

Equipment:
Dumbbells

High to Low Cable Cable/Band Crossovers

High to Low Cable Cable/Band Crossovers

Impact on muscles:
Chest, Shoulders, Serratus Anterior, Biceps

Equipment:
Crossover

Low to High Cable/Band Crossovers

Low to High Cable/Band Crossovers

Impact on muscles:
Chest, Shoulders, Serratus Anterior, Biceps

Equipment:
Crossover

Lying Cable Fly (Chest)

Lying Cable Fly (Chest)

Impact on muscles:
Chest, Shoulders, Serratus Anterior, Biceps

Equipment:
Crossover

Bench Press In The Simulator

Bench Press In The Simulator

Impact on muscles:
Chest, Triceps, Shoulders, Serratus Anterior

Equipment:
Chest Press Machine

Reduction Of Hands On Simulator

Reduction Of Hands On Simulator

Impact on muscles:
Chest, Shoulders, Serratus Anterior

Equipment:
Chest Fly Machine

Svend Press

Svend Press

Impact on muscles:
Chest

Equipment:
Barbell Plate

Breeding Dumbbells Lying On An Incline Bench

Breeding Dumbbells Lying On An Incline Bench

Impact on muscles:
Chest, Shoulders, Biceps, Serratus Anterior

Equipment:
Dumbbells

Weighted Pushups

Weighted Pushups

Impact on muscles:
Chest, Triceps, Shoulders, Serratus Anterior

Equipment:
Barbell Plate




Write a Comment:





 

Comments:

Comments are intended for communication and discussion of materials presented on the site. All comments left by users on our site are moderated. It is forbidden to advertise extraneous resources and insult other users.




Feed:

  1. 19:44 21.03.2023 @BOSS
    Pull-Ups 10 reps

  2. 21:51 17.03.2023 @BOSS
    Press-Ups 30 reps

  3. 09:15 17.03.2023 @BOSS
    Pull-Ups 10 reps

  4. 09:11 17.03.2023 @BOSS
    Pull-Ups 10 reps

  5. 07:18 17.03.2023 @BOSS
    Squats 20 reps

  6. 07:17 16.03.2023 @BOSS
    Press-Ups 50 reps

  7. 07:05 15.03.2023 @BOSS
    Press-Ups 50 reps

  8. 07:22 14.03.2023 @BOSS
    Press-Ups 40 reps

  9. 11:11 09.03.2023 @BOSS
    Pull-Ups 10 reps

  10. 07:10 13.03.2023 @BOSS
    Press-Ups 30 reps

  11. 08:38 08.03.2023 @BOSS
    Pull-Ups 10 reps

  12. 19:51 21.02.2023 @BOSS
    Decline Crunch 20 reps


GymApp is a web portal for those involved in fitness, bodybuilding, powerlifting and other strength sports. The diary is suitable for both beginners and professional athletes. For men and women.
You will get many useful features in your smartphone. Your entries will not be lost anywhere, and the diary will be available anywhere and at any time!