Gym App | Muscles. Triceps

Triceps Triceps Brachii Lateral Head, Triceps Brachii Long Head, Triceps Brachii Medial Head
	Push-Ups on Uneven Bars Impact on muscles: Triceps, Chest, Shoulders	Equipment: Push Up Bar
	Overhead Triceps Impact on muscles: Triceps	Equipment: Dumbbells
	Tricep dips Impact on muscles: Triceps, Shoulders, Chest	Equipment: Bench
	Lying Triceps Extension Impact on muscles: Triceps, Abs	Equipment: Barbell
	Close-Grip Pushup Impact on muscles: Triceps, Shoulders, Chest	Equipment: Body Only
	One Dumbbell Tricep Impact on muscles: Triceps	Equipment: Dumbbells
	Triceps Pushdown Impact on muscles: Triceps	Equipment: Crossover
	Close Grip Bench Press Impact on muscles: Triceps, Chest, Shoulders, Serratus Anterior, Traps	Equipment: Barbell
	Triceps Pushdown - Rope Attachment Impact on muscles: Triceps	Equipment: Crossover
	Reverse Grip Triceps Pushdown Impact on muscles: Triceps	Equipment: Crossover
	Dumbbell Kickback Impact on muscles: Triceps	Equipment: Dumbbells
	Weighted Dip Impact on muscles: Triceps, Chest, Shoulders	Equipment: Push Up Bar, Barbell Plate

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Feed:

19:44 21.03.2023 @BOSS
Pull-Ups 10 reps
21:51 17.03.2023 @BOSS
Press-Ups 30 reps
09:15 17.03.2023 @BOSS
Pull-Ups 10 reps
09:11 17.03.2023 @BOSS
Pull-Ups 10 reps
07:18 17.03.2023 @BOSS
Squats 20 reps
07:17 16.03.2023 @BOSS
Press-Ups 50 reps
07:05 15.03.2023 @BOSS
Press-Ups 50 reps
07:22 14.03.2023 @BOSS
Press-Ups 40 reps
11:11 09.03.2023 @BOSS
Pull-Ups 10 reps
07:10 13.03.2023 @BOSS
Press-Ups 30 reps
08:38 08.03.2023 @BOSS
Pull-Ups 10 reps
19:51 21.02.2023 @BOSS
Decline Crunch 20 reps

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